Individual Coaching Sessions

$110 / session beginning at session 2

Individual coaching is available for parents who prefer a more flexible, less structured approach but still want at least a short series of sessions to create meaningful change.

A minimum of three sessions is recommended for individual coaching.

Session 1 – Getting to Know You
This is the initial session for $115

We focus on:

• Your story and your family context

• Your child(ren)’s needs and temperament

• What’s feeling most challenging right now

• Initial goals and priorities

Session 2 – Planning & Strategies ($100)

• Deepen our understanding of your main concern(s)

• Explore possible approaches and tools

• Build a realistic, values-aligned action plan

Session 3 – Follow-Up & Adjustments ($100)

• Reflect on what you tried and what shifted

• Adjust the plan based on what worked or didn’t

• Decide together whether further sessions would be helpful